Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

20111008

Super-Saturday breakfast



This day, so far has been perfect. Long walk in the morning, sunny beach view, running moms with deadly strollers, surfers in the waves (not pictured), Vanessa Da Mata on Spotify. Trying to make up for yesterday which was just one mess of a day, all I'm saying is it ended with me slamming my phone in the wall (still missing a part).


 New day deserves a new breakfast. Buckwheat porridge with rasberries, goat cheese (!), brazil nuts, coconut oil and cinnamon. Has approximately 34 905 calories and tastes awesome, although it's not very photogenic. Porridge usually isn't. Now, beach and some Spanish speaking. Love it.

20110825

Late breakfast


I treated myself to a heavenly breakfast this morning (well, at half past ten maybe it's not tecnically morning anymore, but let's be flexible). Oats with apple, brazil nuts, cinnamon, sea salt and coconut oil. My God. Feels like this will keep me going until dinner, at least. I also got some wisdom from my rasberry tea thrown in there. A complete breakfast, in other words.

20110731

Sunday, Sunday

I bring thee the perfect late breakfast, especially tasty after a few glasses the night before. The only thing needed is garbanzo flour (that would be grounded garbanzo beans, kikerter for you Norwegian gliders out there) and water and some of that green stuff laying around in your fridge. Just mix equal parts of flour and water, throw in an egg if you’re feeling feisty, I did this morning  (if you make it without an egg it’s a bit trickier to cook, but perfectly do-able), and some veggies. I used leeks, red pepper and some basil leaves. Oh and a little slize of turkey breast made the whole thing a little more luxurious. You can also put some more substantial stuff in there, like cooked red lentils, mmmm. Add spices to your liking (I prefer salt, ground pepper, cumin and a bit of chili). Leave the mix for around 20 minutes before you fry it, so it gets all nice and thick.

Just cook it like you would a pancake or an omelet. Start with pretty high temp to give it a crisp, golden edge, then turn it down to medium/low and let it cook for a while until you can flip it without the whole thing falling apart. This might take some practice. The “pancake” is done when the insides are dry-ish.


Serve with some avocado and tomatoes or whatever rocks your socks, and squeeze a bit of lemon over it. Voila. A healthy, filling, delicious b-fast.

20110729

A green one!


I've been doing this for a while, but if you live in SoCal you HAVE to start your day with a green shot. There's a law on that. Mine has wheatgrass, chlorella, spinach, carrot, apple, celery and water. Gött! Now, a home spa with my Whole Food finds (it just took me 20 mins to walk there! Who says you need a car. Hah.)


Later, Hermosa Beach SURF FEST! Kicks off tonight with some kind of lifeguard competition, oh my god how could I miss that?!

20110709

Yummy!


Breakfast, sponsored by Whole Foods.