Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

20110923

This is what hell looks like


And now I'm going back in there. Hope someone told the teacher we had yesterday that you don't have to sound like a machine-gun to teach yoga. Chill.

Update: Had the same teacher today. When she walked in I panicked and actually considered leaving. Then she gave the most AMAZING class. Moral here is, it's all in your head. Happy friday!

20110915

Melting hot yoga

First bikram in four months, went a little something like this:
I get there fifteen minutes early to get a good spot. The room is carpeted, I HATE that. It smells like wet dog in here. The walls are decorated with pictures of Bikram Choudhury doing yoga on top of a tiger. I have no idea why. The teacher, Linda,  learns my name a bit too quickly for my taste, and already at the half moon pose (which is basically the first one) she's shouting "Move your shoulder forwards, Silia! Come on! Stretch stretch stretch! Goooood!"


In "awkward pose" my legs are shaking so badly I'm afraid of falling down flat on my face. During all of the standing postures, I keep thinking "open the door, open the door, open the door" because it is bloody hot in there. I don't mean "only" bikram yoga hot, which is around 40 degrees, I mean fucking hellishly hot and humid. I do get a boost when Linda says my eagle pose is great. But when we can finally lay down in savasana, dead body pose, which is exactly what it sounds like, you could swipe me off the floor and squeeze me like a towel (God, how I love savasana). Once we're down on the floor it's easier, and I have an old surfer next to me who's in SERIOUS trouble, so I'm not the worst of the class, which, I do admit, makes me feel a bit better. Camel pose, which is usually one of my favourites, almost makes me throw up, and I only do the second part half-heartedly. And then, before I can complain a lot more with my inner voice, it's over, and I'm in savasana again, and I remember why I love this so much. Yes, I would go through 90 minutes of torture, just to get that feeling I have when it's all over. It's BLISS.

20110829

Bikram yoga

When we moved here, I was thrilled to find that there was a Bikram yoga studio just two minutes walking from our humble house (later I found out that there's always a yoga studio two minutes away if you're in LA). Nevertheless, I still haven't gotten my lazy ass over there to sign up for classes. Now I don't think I have an excuse anymore, since I just found this offer where you get one month of unlimited classes for 40 dollars. So now I can sweat all my worries away in a 40 degree (carpeted, not too crazy about that, WHY?) room. I aaalmost finished the 30-day challenge before our wedding, so maybe this time I'll make it... For real.

Fun fact: The boy on the left in this pic, stretching around with Bikram Choudhury himself,  is none other than Jason Bateman! Check this out.